You might find hundreds of reasons to not start working out, but you need just one to push yourself – the vision of a future you that is fitter and leaner. Food blogger and TV show host Rocky Singh, of the Rocky-Mayur duo, recently lost 34 kilos over a year and shared the news of his journey on social media.
Taking to X, Singh posted a highlight of his progress. He wore a t-shirt from the last year to show how far he has come. Along with the picture, he added the caption, saying, “Down 34 kilos this morning… and operation ‘firm up hanging skin’ is almost complete, with just 9 kilos to go. It’s been 12 months since I started this journey… #rockysingh #weightoff. PS – Same T-shirt from last year.”
34 kilos down this morning … and operation “firm up hanging skin” is almost at an end,
Only 9 kilos to go .. it’s been 12 months now since I started trying … #rockysingh #weightoff ps – Same T shirt from last year pic.twitter.com/2lgTHCTq37— Rocky Singh 🇮🇳 (@RockyEatsX) March 29, 2025
Even though his fans and followers mostly congratulated him, there was one internet user who asked him if he had used Ozempic, a well-known weight-loss drug. Singh shut down the question, saying, “Nope … and thanks for asking instead of accusing … still some decent wow left on twitter – the others like to trash people’s efforts and emotions. “Lose weight” were my mother’s last words to me .. so I’m doing it.”
There was another user who asked him if he faced any health concerns that led him to lose weight. Rocky replied, “I have ZERO issues – I enjoyed my eating and drinking alcohol and smoking. I have only reduced my eating and drinking temporarily … I haven’t done this for anyone else or health reasons – just did it cause that’s the last thing my mom said to me before I lost her.”
He further added, “A healthy life starts with good nutrition in childhood, paired with exercise and healthy habits in youth. By 25, you either have a strong foundation or you don’t. An active lifestyle with plenty of movement is essential. Being overweight isn’t necessarily unhealthy, just as being too skinny isn’t always good either.”